i help busy soccer fans feel stronger and more flexible, stress less, and crush their goals… all through the power of yoga, meditation, and mindset work.
WORK WITH ARIELLE
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Back off the Bench: My signature group coaching program to get back after it
Get the results that dozens of soccer fans like you have claimed! This 12-week offering combines self-paced yoga, meditation, and mindset videos and exercises at your convenience… Weekly live meditation and physical yoga classes and recordings… and support from the awesome Halftime Yoga community!
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Reignite Your Fire: My 1:1, custom coaching offering to banish back pain, stress, and procrastination
Feel like the Player of the Match, all the time. This is for the most demanding champions who want my highest-touch, fully customized experience. Three months of weekly live 1:1 coaching, a rotating weekly physical and mental strength and stretching plan, and my group classes and community.
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Training Days and one-off challenges (infrequent availability only)
My first two offerings form the core of the Halftime Yoga MVP experience. In select cases, I may also be able to offer one-off MVP Training Day experiences. Book a Tactical Talk to see if it’s a fit.
You can also find any quick-hit challenge offerings here.
TESTIMONIALS
MEET ARIELLE
As a reporter and content creator in the top flights of international football (or soccer, depending on where you are), she's observed the secret sauce that keeps the biggest sports stars performing into their 30s and 40s.
Simply put -- it's a yoga, mobility, and mental focus practice.
Stop feeling stiff, soft, and scattered, and get on the next level with Arielle's help.
A Yoga-Alliance-registered E-RYT 200, RYT 500-certified teacher (think, a master’s degree of yoga), she holds advanced training and certifications in athletic anatomy, as well as meditation, self-myofascial release techniques and more.
Combine that with more than 15 years of personal practice, and she's the one to help you put together a bespoke program that fits into your over-scheduled day.
Quit wasting precious time with random, scattered fitness classes, only to feel tighter and more tired.
Instead, work through a customized series of to-the-point methods to unlock your mobility, release your tight spots, sharpen your mental blade, and keep you moving, whether it's to the sports bar on the weekend or your Sunday league.
If you're ready to make a pro-level commitment to level up your life, reach out for a free 20-minute Tactical Talk to see what might fit.
CORE OFFERINGS
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BACK OFF THE BENCH: My signature 1:1 and group coaching program
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Reignite Your Fire: My limited 1:1 coaching program
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TRAINING DAYS AND ONE-OFF CHALLENGES (INFREQUENT)
Arielle has helped dozens of over-scheduled soccer (or football, depending on where you are!) fans like you get back off the sidelines of their own lives.
Yoga, meditation, and mindfulness tools are for every BODY.
Forget all the airbrushed, rail-thin young women and exclusive, confusing terminology that typify yoga’s image on social media. You’re never too stiff, old, or out of practice to reap instant benefits — from the comfort of wherever you are in the world!
I strongly believe yoga’s tools can enhance everyone's physical, mental, and spiritual health — wherever you are in the game of life.